The toxic connection between drug abuse and depression

Depression is one of the most common diseases of today’s generations, with millions of people dealing with this condition worldwide, either knowingly or unknowingly. Besides the degrading effects it has on one’s life quality, depression has also been the trigger that has determined many people to start experimenting with illegal substance. Drug abuse has become one of the ways afflicted individuals escape reality and has increased the number of deaths linked to this mental disorder. If depression has pushed you down the pitfalls of drug addiction, understanding the dangers of the situation is essential for your future recovery and well-being.

Symptoms

It can be difficult to understand, from both an outside perspective, whether you are dealing with depression, with drug abuse or with both of these problems at the same time, the symptoms being so much alike.  What you may often experience, besides the constant reappearance of negative emotions, might be anger and irritability, lack of interest in anything you might have enjoyed doing in the past, helplessness and agitation, insomnia, and concentration challenges as well as suicidal thoughts. All of these are preventing you from enjoying an optimal lifestyle.

Why depression leads to drugs?

Considering the serious, and toxic nature of this mental disorder, drugs are often seen as a solution when you are dealing with an unbearable depressive episode. Drugs have become for many a form of self-medication in order to cope with the negative emotions and symptoms of depression, often not realizing that as soon as the substances’ effects wear off, the symptoms worsen. Understanding that drugs are not the answer, depression can be cured, and seeking an actual plausible solution to your problems is important for you, your friends and family is the only path towards a happy life.

Dual diagnosis

Drug addiction and depression is a vicious cycle, what may seem a dead end with no escape for those who have been in this situation for a long time. Because the symptoms of the two problems can be similar and difficult to be separate from one another, a dual diagnosis will be required. There are a few essential steps you will need to take on the matter, and the first one is reaching out for help. See a therapist and get the chance to discuss freely with someone, without the fear of dealing with social stigma and judgment. Look into holistic treatment methods, which target a mental health improvement as well as an easy drug withdrawal. Attend peer support group, and become more socially active, because with depressive tendencies, a relapse is always possible.

Poor mental health can often trigger unhealthy coping mechanisms, drug abuse being one of the most frequently met issues among people struggling with depression or other similar illnesses. Substance abuse might come as a temporary relief for the afflicted, but its effects are more devastating than the mental health problem itself. If you are finding yourself in this situation, reaching for help as soon as possible is necessary, in order for your drug use habits to not start presenting life-threatening risks. Nowadays, there are healing centers available that focus not only on rehabilitating you from addiction but help you acquire peace of mind and improved mental health as well.